Urban Bliss Awaits: ‘Sanyaas in the City’ Helps You Embrace Inner Freedom in Busy Times
14th November 2024: We are thrilled to announce the release of “Sanyaas in the City: A City Dweller’s Guide to Inner Freedom”, a transformative new book for anyone navigating the busy, often overwhelming landscape of modern urban life. The book has been co-authored by four stalwarts of the industry, Adarsh Gupta, Neha Sareen, Shikha Mehra and a special contribution by Dr Mickey Mehta.
This transformative book introduces readers to #soulmindthinking—a philosophy that emphasizes mindful engagement with everyday life, making inner peace attainable without stepping away from daily responsibilities. Sanyaas in the City offers practical guidance that seamlessly combines timeless wisdom with actionable strategies, designed specifically for the challenges and possibilities of modern urban life.
While traditional personal growth literature often advocates retreat as a path to peace, the book redefines this journey, showing that a meaningful spiritual life can flourish within the vibrant pulse of city living. This book inspires readers to envision a new path to fulfillment, merging ancient insights with practical tools for those who aim to excel in both their personal and professional lives.
“We wrote this book for those who seek peace, not by retreating from the world but by living fully within it,” says Dr. Mickey Mehta, Global Leading Holistic Health Guru. “Sanyaas in the City invites readers to find harmony in their fast-paced lives, showing that spiritual depth and worldly success can coexist.
“Adarsh Gupta, a Wellness Entrepreneur and Author, shares, “This book has been written with a clear line of thinking. It stems from understanding how conditioning in our early years steals us of our true love essence. We hand hold the readers with a comprehensive tool kit to live a soul fired life.”
Neha Sareen, a celebrated TV Presenter, Personal Empowerment Coach and Author, adds, “This book is a roadmap to unearthing your intrinsic truth, giving you Soul-utions to live in love and freeness.
Shikha Mehra, a Holistic Yoga Educator, Wellness Consultant and Author, emphasizes, “This book is for those lost in the urban hustle, disconnected from their true nature, seeking balance and contentment. It will guide readers from mindlessly chasing to mindfully living in truth, consciousness and bliss.”
Each chapter of Sanyaas in the City provides practical techniques for navigating urban stresses, managing relationships, and finding purpose amidst daily obligations. The authors draw from their diverse professional backgrounds to offer readers a well-rounded approach to spirituality that respects both ancient yogic teachings and modern realities.
The book is now available on Amazon for readers ready to embark on this empowering journey towards inner freedom. Sanyaas in the City encourages you to embrace your life, your work, and your world as essential parts of the path to fulfillment. It’s time to redefine the journey to freedom—not by retreating, but by living deeply.