Akshar Yoga launches Healthy India- Ek Kadam Swasthya ki ore Campaign on this Republic Day

Yoga is a celebration of health and well-being. Embracing yoga as a way of life can bring clarity and focus on setting you off on the right path towards the goal that you need to achieve. The physical benefits of yoga are like a default setting which you can begin to experience. Spiritual master Akshar adding to the benefits, said,” On a spiritual level, yoga is transformational and brings growth, positive self-development, and happiness. Its deep reach and influence can be felt in people’s lives.”

As part of the campaign, a number of underprivileged and specially-abled children will be carefully trained by Akshar Yoga Research and Development Centre Master level teachers. The festival will also include 100 specially-abled kids and 150 children from orphanages. To achieve a healthy India, Akshar Yoga, through this campaign, wishes to spread the message about the power of yoga to the world. He will demonstrate how to enrich your life through asanas and make it beautiful. To achieve work-life balance, we need to stay in optimal health, and yoga is the perfect answer to overall well-being and good health.

Yoga has been beneficial in keeping both the body and mind in sound health. With a holistic approach, Yoga targets all body and mind systems. The asanas make the body strong and flexible, and as health improves, the mind, too, is renewed with confidence. The word ‘Yoga’ has several connotations, ranging from astronomical conjunction to nuptials, with connectedness at its core. Yoga is tremendously good for our general well-being. As a form of healing and alternative therapy, yoga is helping billions relieve stress and keeping the mind calm.